The Self-Discovery Junkie
Curious, introspective millennials and Gen Z in their 20s–30s. Psychology nerds at heart, they love tools that help them decode themselves: psychodynamic therapy (if only they could afford it), personality tests, Co–Star, and journaling prompts. Digital natives and comfortable with AI, they expect products to be intelligent, credible, and beautifully designed.
How They Process the World + Design Implications
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Curiosity-Driven: Hungry for new perspectives and connections. Design for novelty and unexpected links between entries.
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Pattern-Seeking: Seeks reflections that uncover a bigger truth. Design for progression and synthesis that reveal arcs over time.
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Authenticity-Driven: Anchored in personal values; reflection must feel authentic—not prescribed. Design for a personalized voice.
Guiding Principles
To solve this design challenge, I defined a set of guiding principles anchored in the key tensions we faced. This framework shaped every design decision.
Keep it fresh and fun.
Continously spark users' curiosity—whether that’s a surprising angle, a new perspective, or connections they hadn’t noticed. The challenge is balancing novelty with consistency: too much sameness feels stale, too much variation feels chaotic.
AI is a copilot, not in the driver's seat.
AI adds value by synthesizing, reframing, and connecting the dots between entries—becoming the “intelligent therapist’s assistant” many users can’t access otherwise. But it must never feel like the machine is speaking over them. The AI should guide, not dominate: a copilot that surfaces insight while keeping the user firmly in control of their own narrative.
One size doesn't fit all.
Reflections must feel personal—grounded in the user’s own words and values. At the same time, journaling needs flexible entry points: some days users want a deep dive, other days just a quick note or voice memo. The system should effortlessly adapt.
Prioritize depth, not streaks.
Many journaling apps lean on gamified streaks and habit tracking. That works for productivity tools, but here it cheapens the experience. Users want to feel they’re having meaningful breakthroughs, not checking boxes. Progress should be framed as growth, integration, and insight.
Interaction Design
The core challenge was designing a journaling experience structured enough to be habit-forming and engaging, yet flexible enough to adapt to different needs and styles.
I set out to design something different: a structured path to self-knowledge, built around distinct journaling modes that yield repeatable insights. The interaction design had to make reflection approachable in the moment while scaffolding it into a long-term practice. Most journaling apps focus on a single journaling style: open-ended blank notebooks, habitual recurring prompts, or collections of guided prompts.
To keep users engaged, I layered in gamification through discovery, progression, and cadence. Packs became journeys, with visible progression through finite sets of prompts that closed with a sense of achievement. Adaptive follow-ups unfolded like quests, revealing new prompts in response to each reflection and turning journaling into an exploratory dialogue. Regular prompts reinforced rhythm — subtle streaks and milestones gave users the satisfaction of consistency without breaking the reflective tone.
Dashboard
Most journaling apps open to a feed of entries or a single prompt of the day. That approach blurs intent: am I writing a diary entry, answering a guided question, or just jotting down my thoughts?
I wanted the dashboard to act as a hub, not a feed—an end-to-end self-knowledge platform where users could choose the kind of reflection they needed in the moment.

Early Dashboard wireframes

A custom neon sign framed above a lounge couch, designed as a viral Instagram moment to turn guests into informal brand advocates.
Quick Capture
At the top, this row gave users a low-friction entry point to get started. They could answer their daily questions, tackle a random self-discovery question, or ensure spontaneous thoughts for their blank journal weren't lost.
Rather than the click jumping into a separate journaling interface, these were mic buttons to record voice to minimize friction. For daily questions, they could be quickly answered without leaving the dashboard, while the random self-discovery question or blank journal entry would lead into the reflective loop upon completion.

My Journals
Below the Quick Capture row, My Journals offered a one-click, above-the-fold entry point into a user's catch-all blank journal, daily questions,

Question Packs
At the bottom, Question Packs invited users into curated self-discovery journeys. The card design emphasized that these were finite, targeted explorations with a beginning, middle, and end rather than an endless stream of prompts. Packs gave journaling its game-like progression: completing levels, advancing through themes, and unlocking structured insights.
The dashboard wasn’t just navigation; it was a mental model for the product. Quick Capture made journaling approachable. My Journals gave continuity and habit scaffolding. Question Packs offered depth and long-term progression.
Together, they framed journaling as a system with multiple doors, each leading back into the same reflective loop. This solved a core usability issue: clarity of intent. Users never wondered “where do I write?” — the dashboard told them how they could reflect, and why it mattered.
Question Cards
For guided, question-based journals (curated packs + dynamic journals), I treated each question as a card to make abstract self-discovery feel like a structured journey. This accomplished a few goals:
Agency
Unlike conversational journals that dripped out questions one by one, the card design let users see the path ahead and choose their entry point. Reflection became something they could actively navigate, not just passively consume.
Progression
Cards were grouped into digestible sub-themes, turning abstract reflection into a journey with clear stages rather than dumping a list with no hierarchy. Users advanced step by step, unlocking increasingly challenging prompts. This provided a sense of momentum and closure, avoiding the aimlessness of infinite prompts.
Trackability
Each card doubled as a progress marker. Strategically, this reinforced momentum, clearly marking which questions have been answered. Functionally, it also made past insights easy to revisit than scrolling through endless past entries.

Reflective Loop
In the guided packs, I treated each question as a card rather than just a line of text. This wasn’t cosmetic—it was about making abstract self-discovery feel like a structured journey.
Service Blueprint + Journey Mapping
Designing the studio was as much about backstage choreography as frontstage experience. Every client interaction—from booking a class to sipping kombucha at the Brain Bar—had to feel frictionless, premium, and intentional. To achieve that, I mapped a service blueprint that aligned the guest journey with the operational flow behind it.
Discovery + Consideration
Clients primarily discovered us digitally—through search, press features, social, or ClassPass—where content design established credibility and website flows were crafted to turn curiosity into reservations. Ongoing efforts here focused on optimizing that funnel.
At street level, I aimed to take full advantage of our prominent Yorkville frontage and double it as a daytime touchpoint: staffed as a self-development bookstore, it gave us the chance to answer questions, offer tours, and convert casual passersby into curious prospects.
Check-in + Pre-Class
Front desk staff managed check-in directly, deliberately avoiding self check-in to encourage warmer, more personal interactions. A short onboarding script invited clients to make themselves at home in the living spaces, enjoy the amenities, and stow devices in secure keyless lockers with built-in charging.
One of the trickier design tensions surfaced here: late arrivals. For obvious reasons, they couldn’t enter and disrupt the meditation. On paper, our policy was strict: late arrivals forfeited their credit. In practice, we erred on the side of grace, re-scheduling occasional offenders into the next available class or returning their credit. This balance protected the integrity of the class experience while maintaining goodwill.
Class + Post-Class
Inside the meditation room, instructors guided sessions using structured frameworks that balanced consistency with variety. For EEG classes, they also assisted with headset setup and calibration—which could be cumbersome, and one of the few areas that needed post-launch optimization. Backstage systems managed lighting, scent, and sound cues in sequence, while front desk staff outside quietly reset living spaces and amenities for the next cohort.
After class, clients returned to the living spaces where they were encouraged to linger. Eventually, I instructed teachers and staff to engage with clients through subtle but structured upsell scripts—explaining the benefits of trials and memberships, and offering to book their next class in-studio to reduce friction.

We tested three approaches:
Employer-sponsored Credits: Selling companies bulk class credits for employees saw minimal uptake. It placed the burden on individuals to self-initiate, which rarely happened.
Studio Buyouts: Transformed dead daytime hours into high-margin incremental revenue. Sales-intensive but effective, they boosted utilization and, through allowing employees to trial the immersive experience during work hours, drove more consumer demand than lunch & learns.
In-office Programming: Bringing sessions directly into the workplace proved the strongest fit. We monetized lunch and learns and expanded on these offerings with seminars, executive trainings, and multi-week programs—creating a scalable B2B offering.